South America: the Post Office Debacle
Whilst spending a year in South America I discovered that Royal Mail simply gets too much flack…
Author Archives: joynerjournal
Nirvana Spa: Ultimate relaxation
Testing out Nirvana Spa, one of the home counties’ most talked about spas…
My Story: Lumbar Fusion Surgery Week 4-6
A painful baby poo-gate situation, a valentine party for 6 year olds, and back to work… but is there actually any improvement at the end of 6 weeks?
My Story: Lumbar Fusion Surgery weeks 2-4
11 days post spinal fusion I receive my first visitors, begin to emerge from horizontal and throw my support tights away!
My Story: Lumbar Fusion Surgery Week 1
Yes that’s me in the picture, only 3 years pre children. Since 2011 my life has been changed by pain. What follows is an honest diary of the reality of lumbar fusion surgery.
Mozambique: Travel File
Find out what to do, how to get around and where to stay in coastal Mozambique
Bolivia: Travel File
Find out what to see, how to get around, and where to stay in Bolivia.
Bolivia: Breathless on business
Functioning at high altitude: tips on altitude sickness from the world’s highest capital city, La Paz.
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